Winter Garden · Florida
Feel the heat.
Find your calm.
Hot yoga in Winter Garden, FL. Infrared-heated power vinyasa, yin and beginner classes for every body. No booking needed, just show up.
First time? Create your free account so check-in takes seconds.
Just show up
No pre-booking, ever
7 days a week
Classes from 6 AM
98–105°F
Infrared heat
5.0 ★
77 Google reviews
New here? Unlimited classes for 30 days, $75.
Why infrared heat
Warmth that works from the inside out
Infrared panels warm your body directly instead of just the air, so the heat feels deep and even rather than stuffy.
Detox & sweat
One of the body’s safest ways to heal and maintain good health.
Heart health
Heat adds a passive cardio effect to every class.
Muscle recovery
Helps deliver oxygen to muscle cells for quicker recovery.
Skin & circulation
Supports collagen, elastin and healthy circulation.
Your first class
Breathe in. Show up. Let go.
Check the schedule
Pick any class marked all levels, or Saturday’s Beginners Class. No reservation needed.
Arrive 15 minutes early
Sign your waiver and get settled. The lobby door locks when class starts, for everyone’s safety.
Bring mat, towel, water
Forgot something? Rent a towel for $7 or a mat for $3. Water is available at the studio.
Rest when you need to
Child’s pose is always an option. Stay for savasana. That part is non-negotiable.
Our students’ happy place
“The studio itself is absolutely beautiful, welcoming, and designed to make every student feel comfortable.”
Lindsay · Google review
“After living in California and doing some of the best hot yoga out there, I can honestly say this studio is right on par.”
Rachel · Google review
“I was nervous because it had been years since I have taken a class. The instructors made me feel very comfortable.”
Danielle · Google review
Monthly community events
Yoga outside the studio
3rd Sunday
Yoga & Beer at Crooked Can
Practice, then a cold one at Crooked Can Brewing, Plant Street Market, Winter Garden.
Visit the studio
14203 W Colonial Dr
Winter Garden, FL 34787
On W Colonial Dr (SR-50), minutes from Horizon West, Windermere, Oakland and Ocoee. Text or call (407) 719-6030.
Winter Garden
Horizon West
Windermere
Ocoee
Oakland
Clermont
West Orlando
