Class Types
*All CFPY classes start and end on time. The lobby door will be locked during class and will remain closed until class has ended. This is purely for safety and security, thank you for understanding*
Hot Yoga
All levels, hot power vinyasa yoga. This class is a balance of movement and meditation with a room heated between 98-103 degrees. Please bring a yoga mat, large towel, and water with you. We rent towels for $7 and yoga mats for $3, we also have water fountains and bottled water for sale.
Beginner's Class
All levels but specifically geared towards beginners or those wanting to get back to the basics. Perfect for those looking to simplify & move slower than the other vinyasa classes with a room heated between 90-95 degrees. Please bring a yoga mat, large towel, and water with you. We rent towels for $7 and yoga mats for $3, we also have water fountains and bottled water for sale.
Hot Yoga w/ Weights
All levels, strength-focused hot power vinyasa yoga. Option to bring your own ankle weights for extra intensity. Please bring a yoga mat, large towel, and water with you. We rent towels for $7 and yoga mats for $3, we also have water fountains and bottled water for sale.
Yin Yoga
All levels, restorative yoga class. This class brings balance with slower-paced, more grounding poses typically held between 3-5 minutes to target the deeper connective tissue of the body. Please bring a yoga mat, large towel, and water with you. For this class you’re welcome to bring extra props from home such as a blanket, bolster, blocks, straps, etc. We rent towels for $7 and yoga mats for $3, we also have water fountains and bottled water for sale.